Multiple Sclerosis Friendly Recipes

Multiple Sclerosis Friendly Recipes

www.mymslifestyle.com

Cauliflower Hummus Recipe plant-based, gluten-free, vegan Ingredients: 1 Head of cauliflower cut into florets 1 Tbsp Flax oil or extra virgin olive oil 2 Cloves

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Ingredients

  • 1 Head of cauliflower cut into florets
  • 1 Tbsp Flax oil or extra virgin olive oil
  • 2 Cloves of garlic, peel on
  • 3/4 tsp Salt
  • 1/4 tsp Pepper
  • 1 Tbsp Fresh rosemary, thyme, and/or oregano (can substitute 1 tsp dried herbs)
  • 1 Onion, sliced
  • 1, 15 oz. can Chickpeas, drained and rinsed
  • 2 tsp Balsamic vinegar (substitute fresh lemon juice or any vinegar available)
  • 1 additional clove garlic (optional)

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