Market Meals – Butternut Squash and Lentil Stew

Market Meals – Butternut Squash and Lentil Stew

omahafarmersmarket.com

Market Meals: Butternut Squash and Lentil Stew – Blog by Summer Miller I hustled the kids out of the house, screeching at them to get in the car, and buckle

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Cooking tools:

  • Dutch oven
  • Stove
  • Chef's knife
  • Cutting board
  • Peeler
  • Can opener
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Ladle
  • Mixing bowl
  • Serving bowl

Ingredients

  • 3 tablespoons olive oil, plus more for finishing
  • 1 large onion, diced
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon paprika
  • 1 teaspoon ground turmeric
  • 1/8 teaspoon cayenne pepper
  • Pinch of cinnamon
  • 2 bay leaves
  • 6 cloves garlic, minced
  • 6-8 carrots, cut into spoon-sized chunks
  • 1/2 cup water
  • 1-3lb butternut squash, peeled, seeded and cut into chunks
  • 15 oz diced tomatoes
  • 32 oz chicken stock
  • 1 cup green lentils
  • 1 1/2 teaspoons kosher salt
  • Lots of freshly ground black pepper
  • 6-7 kale leaves, stripped from the stem and roughly chopped

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