Healthy Options Buffalo - WNY's Healthy Dining Resource
Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...
Keywords
- Healthy food in Buffalo NY
- heart-healthy food options
- heart-healthy food in WNY
- Buffalo NY food
- Western New York healthy dining
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Cooking tools:
- Fine-mesh sieve
- Saucepan
- Stove
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Skillet
- Mixing bowl
- Spoon
- Colander
Ingredients
- 1/4 cup uncooked quinoa, rinsed and drained
- 2 medium tomatoes, chopped (~2 cups)
- 1 cup frozen corn
- 1/4 cup green onion, chopped
- 1/2 cup cilantro, chopped
- 4 eggs
- 1/4 tsp. pepper
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Healthy Options Buffalo - WNY's Healthy Dining Resource
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healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
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healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com