Low FODMAP Crispy Salt and Pepper Chicken with Asian Salad - A Little Bit Yummy

Low FODMAP Crispy Salt and Pepper Chicken with Asian Salad - A Little Bit Yummy

alittlebityummy.com

We’ve combined spicy low FODMAP salt and pepper chicken with a super easy Asian salad and pan-fried bok choy to create a lovely meal for sharing.

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Ingredients

  • 8 chicken thigh (bone in with skin)
  • 2 garlic infused oil
  • 1 black pepper (coarsely ground)
  • 0.25 sea salt
  • 0.25 dried chilli flakes
  • 1 carrot (peeled & sliced into matchsticks)
  • 0.5 bean sprouts
  • 0.3 fresh cilantro (loosely packed)
  • 3 green onions/scallions (green leaves only, finely sliced)
  • 1 fresh lime juice
  • 1 sesame seeds (lightly toasted)
  • 1 large lime (cut into wedges, for serving)
  • 250 bok choy (pak choi) (1-2 medium sized bunches for 4 servings)
  • 1 oyster sauce
  • 2 sesame oil
  • 1 grated/crushed ginger

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