cozy konjac root rice & vegetable soup – Act One Art
creamy & comforting. nourishing & satisfying.konjac is an herb that grows in parts of Asia. its a prebiotic root that is used to make a rich source of soluble dietary fiber. wonderfulfor gut health &...
Ingredients
- 6 c organic grass fed bone broth
- 1 c sliced mushrooms (any kind or a variety! i used organic shiitake + white)
- 4 large carrots, sliced
- 1 bunch of organic asparagus, chopped
- 1 red onion, diced
- 1/4 c organic ghee or 2 T lard
- 1 can organic full fat coconut milk
- 1 t hing or 3 fresh minced garlic cloves
- sea salt & black pepper to taste
- 3 T acv
- 2 bunches of dark leafy greens, washed, rolled up & cut into ribbons (i used dandelion + red kale)
- 3 c drained & rinsed k onjac rice or any pre-cooked rice/grain of your choosing
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