Kedgeree | Tilda Professionals

Ingredients

• 400g Tilda Wholegrain Basmati Rice
• 1 tbsp sunflower oil
• 4 large eggs, beaten
• 150g green beans, cut into 2cm lengths
• 1 large leek, sliced
• 30g butter
• 1½ tbsp medium curry powder
• 1 tbsp dried parsley
• 400g fresh flat leaf parsley, roughly chopped
• 10g canned mackerel in brine, drained
• 250g canned mackerel in brine, drained
• 180g canned pink salmon, drained
• 180g canned tuna in brine, drained
• 4-5 tbsp lemon juice, to taste
• 500g natural yoghurt, to serve
• 40g fresh coriander, roughly chopped, to serve
• Salt and pepper