Asparagus frittata with rocket | Women's Weekly Food

Asparagus frittata with rocket | Women's Weekly Food

www.womensweeklyfood.com.au

Light and flavorful, this Asparagus frittata with rocket is perfect for a quick & easy meal. Serves 2 in under 25 minutes.

View full recipe on www.womensweeklyfood.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.womensweeklyfood.com.au.

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Ingredients

  • cooking-oil spray
  • 1 small_piece red onion, sliced thinly
  • 170 grams asparagus, trimmed, coarsely chopped
  • 2 eggs
  • 2 egg whites
  • 2 tablespoons low-fat cottage cheese
  • 40 grams baby rocket leaves
  • 2 tablespoons lemon juice
  • 2 teaspoons baby capers, rinsed, drained

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