Kalipina Dhanyalu Idli Recipe - Calories, Nutrition & GI
Kalipina Dhanyalu Idli has 45.7 calories per serving (1 Small Piece) — that's 149.7 calories per 100g. It provides 1.6g protein, 9.2g carbs, and 0.3g fat. With a low glycemic index (GI: 47), this...
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Cooking tools:
- Mixing bowl
- Blender
- Measuring spoon
- Measuring cup
- Steamer basket
- Idli plate
- Spoon
- Toothpick
- Kitchen towel
- Cover
- Pot
Ingredients
- 50 Grams of Millled parboiled rice
- 50 Grams of Black gram dal
- 1 Tea Spoon of Fenugreek seeds
- 1/2 Tea Spoon of Salt
- 250 Milliliters of Water
- 25 Grams of Foxtail millet
- 25 Grams of Barnyard millet
- 25 Grams of Kodo millet
- 25 Grams of Little millet
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