Air Fryer Katsu Chicken Curry | Bored of Lunch

Ingredients

• low-calorie oil spray
• 100g plain flour
• 2 large eggs, beaten
• 150g panko breadcrumbs
• 4 chicken breasts, flattened
• 1 onion, roughly chopped
• 1 carrot, roughly chopped
• 1 tsp garlic powder
• 200ml chicken stock
• 400ml tin of reduced-fat coconut milk
• small chunk of fresh ginger, peeled and grated
• 2 tbsp light soy sauce
• 2 tbsp curry powder
• 1 tsp ground turmeric
• 1 tsp granulated sweetener
• 1 tbsp cornflour (optional)
• salt and pepper, to taste