Chicken Katsu Curry – Beat The Budget

Ingredients

• 650 g chicken breasts ((£4.00))
• 70 g to 140g (6oz) panko breadcrumbs (if double dipping) ((£1.25))
• 2 egg ( (£1.39/12)=(£0.24))
• 1 tbsp ginger, peeled & grated ((£0.55))
• 2 onions, diced ((£0.65/3)=(£0.22))
• 1 carrot, thinly sliced ((£0.09))
• 3 cloves of garlic, minced ((£0.69/3)=(£0.23))
• 600 ml chicken stock
• 1 tbsp honey/brown sugar
• 1.5 tbsp curry powder
• ½ tsp turmeric
• 1 tbsp coconut oil
• 2 tbsp rapeseed oil
• 1.5 tbsp soy sauce
• 2 tbsp flour
• Other 300g white/brown rice ((£1.50/5X3)=(£0.90))
• Spring onions to garnish ((£0.50))
• Chilli flakes