Brown rice and roast pumpkin salad

Brown rice and roast pumpkin salad

www.nzwomansweeklyfood.co.nz

There is nothing boring about the bold flavours of roast pumpkin, maple syrup and soy sauce mixed with brown rice and leafy greens

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Ingredients

  • 1 cup (200g) brown rice
  • 750 gram japanese pumpkin, peeled
  • 2 tablespoon extra virgin olive oil
  • 2 tablespoon soy sauce
  • 2 tablespoon maple syrup
  • 3 celery sticks, trimmed, sliced thinly on long angle
  • 1/4 cup coarsely chopped fresh flat-leaf parsley
  • 1/3 cup (50g) pecans, toasted, chopped coarsely
  • 2 teaspoon finely grated lemon rind
  • 1/4 cup (60ml) lemon juice

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