Vegan Chickpea Kofta Skewers – West IGA
Vegan chickpea kofta skewers | Easy, delicious meal in 1 hour | Perfect grilled snack or dinner | No salt added chickpeas & flavorful spices
Ingredients
- 1 can no salt added chickpeas, drained and rinsed 19 oz
- 1/2 cup fresh cilantro leaves, divided 125 mL
- 1/2 cup coarsely chopped onion 125 mL
- 3 cloves garlic, thinly sliced
- 1/4 tsp minced fresh ginger 1 mL
- 1/2 cup panko breadcrumbs 125 mL
- 1/3 cup ground flax meal 75 mL
- 3 tbsp reduced sodium soy sauce 45 mL
- 1 tbsp lemon juice 15 mL
- 1/2 tsp ground cumin 2 mL
- 1/4 cup Sensations by Compliments Spirited Mickie Craft Beer Chipotle 125 mL
- BBQ Sauce
- 8 bamboo skewers (soaked 20 min.)
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