One-Pot Sweet Potato Stew with Chickpeas and Spinach (Easy VEGAN Recipe)

One-Pot Sweet Potato Stew with Chickpeas and Spinach (Easy VEGAN Recipe)

thespanishradish.com

One-pot sweet potato stew is the perfect recipe as the weather starts to cool. It's loaded with goodness, is vegan-friendly, and is super easy to make. Ready in under an hour and serves 6-8.

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Cooking tools:

  • Vegetable brush
  • Pepper mill
  • Grater
  • Pot
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Mixing bowl
  • Serving bowl

Ingredients

  • 2 tbsp Extra virgin olive oil
  • 1 onion (diced fine)
  • 5-6 cloves garlic (minced (add more if you love garlic!))
  • 1 red bell pepper (diced fine)
  • 1 green bell pepper (diced fine)
  • 2 carrots (diced)
  • 1-2 tsp La Dalia Spanish Sweet smoked paprika
  • 1 tsp Ground Cumin
  • ½ tsp White pepper
  • 1 tsp Salt (or to taste)
  • 2 large tomatoes (grated and skin removed (or use tinned pulped tomatoes))
  • 2 sweet potatoes (around/300g/10oz. each)
  • 2 cups Cooked Chickpeas (450g/15oz)
  • 2 packed cups fresh spinach
  • 2-3 cups water (or veggie stock)
  • 1 bay leaf
  • Dash of cracked black pepper
  • Fresh parsley

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