One-Pot Sweet Potato Stew with Chickpeas and Spinach (Easy VEGAN Recipe)
One-pot sweet potato stew is the perfect recipe as the weather starts to cool. It's loaded with goodness, is vegan-friendly, and is super easy to make. Ready in under an hour and serves 6-8.
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Cooking tools:
- Vegetable brush
- Pepper mill
- Grater
- Pot
- Skillet
- Stove
- Chef's knife
- Cutting board
- Peeler
- Measuring cup
- Measuring spoon
- Wooden spoon
- Mixing bowl
- Serving bowl
Ingredients
- 2 tbsp Extra virgin olive oil
- 1 onion (diced fine)
- 5-6 cloves garlic (minced (add more if you love garlic!))
- 1 red bell pepper (diced fine)
- 1 green bell pepper (diced fine)
- 2 carrots (diced)
- 1-2 tsp La Dalia Spanish Sweet smoked paprika
- 1 tsp Ground Cumin
- ½ tsp White pepper
- 1 tsp Salt (or to taste)
- 2 large tomatoes (grated and skin removed (or use tinned pulped tomatoes))
- 2 sweet potatoes (around/300g/10oz. each)
- 2 cups Cooked Chickpeas (450g/15oz)
- 2 packed cups fresh spinach
- 2-3 cups water (or veggie stock)
- 1 bay leaf
- Dash of cracked black pepper
- Fresh parsley
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