Pumpkin and Red Rice Salad | Happy Pear Vegan Recipe
This Italian-inspired salad from The Happy Pear is bursting with the sweet flavours of roast veg, fresh tomato, and aromatic herbs.
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Cooking tools:
- Blender
- Baking sheet
- Skillet
- Pot
- Colander
- Chef's knife
- Cutting board
- Whisk
- Mixing bowl
- Serving bowl
- Spoon
- Stove
- Oven
Ingredients
- 250g cooked red rice (or cooked brown rice)
- 1 × 400g tin butter beans
- 3 ripe tomatoes chopped into bitesize pieces
- A handful of pickled red onions
- 150g roasted unpeeled pumpkin, cut into wedges
- 50ml olive oil
- 2 tbsp tamari or soy sauce
- 2 tbsp balsamic vinegar
- 1 tbsp maple syrup
- 100g rocket
- 1 small bunch of fresh flat-leaf parsley
- 1 tbsp dried oregano
- 1 tsp dried thyme
- pinch of salt
- 50g toasted pine nuts
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