Happy Pear Green Salad with Pesto Recipe | Healthy Lunch Ideas

Happy Pear Green Salad with Pesto Recipe | Healthy Lunch Ideas

thehappyfoodie.co.uk

This healthy salad with pumpkin seed and parsley pesto works as a fantastic side to your main dish, packed with flavour and texture.

View full recipe on thehappyfoodie.co.uk

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Cooking tools:

  • Food processor
  • Blender
  • Skillet
  • Stove
  • Mixing bowl
  • Chef's knife
  • Cutting board

Ingredients

  • 1 large head of radicchio
  • 1 large or 2 small heads of chicory
  • 1 x 180g packet of sprouted beans
  • 100g baby spinach
  • 1 firm ripe pear
  • 100ml olive oil or sunflower oil
  • 50g pumpkin seeds
  • 20g fresh curly or flat-leaf parsley
  • 2 tbsp honey
  • 2 tsp apple cider vinegar or balsamic vinegar
  • 1 tsp salt

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