Low-GI Wiener Schnitzel with Warm Lentil Salad — Low Glycemic Index Recipe for Insulin Resistance | LOGI

Low-GI Wiener Schnitzel with Warm Lentil Salad — Low Glycemic Index Recipe for Insulin Resistance | LOGI

logifoodcoach.com

Blood sugar friendly recipe with glycemic load 7.8. Crispy almond-crusted veal schnitzel paired with a warm Puy lentil salad — a blood-sugar-friendly take on th

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Ingredients

  • 4 pcs Veal cutlet
  • 100 g Ground almonds
  • 40 g Chickpea flour
  • 2 pcs Egg
  • 1 tsp Salt
  • 3 tbsp Clarified butter
  • 250 g French green lentils
  • 1 pcs Red onion
  • 2 tbsp White wine vinegar
  • 1 tbsp Dijon mustard
  • 2 tbsp Olive oil
  • 1 pcs Parsley
  • 1 pcs Lemon

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