Ingredients
- 1 cup no-salt-added tomato juice
- 1/2 cup uncooked bulgur As needed, cooking spray
- 2 tablespoons Mazola Canola Oil
- 1 medium onion, chopped
- 4 medium garlic cloves, minced
- 2 (16-ounce) cans no-salt-added pinto or kidney beans
- 1 (14-1/2 ounce) can no-salt-added crushed tomatoes
- 1 4-ounce can chopped green chiles, rinsed and drained
- 2 tablespoons chili powder
- 1 teaspoon ground cumin seed
- 1 teaspoon leaf oregano
- 1/2 teaspoon cayenne pepper
- 1 cup water
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