High Protein Crustless Pumpkin Pie (Gluten-free & Paleo)
The easiest most healthy pumpkin pie you’ve ever indulged in. It’s wheat-free, gluten-free, grain-free, dairy-free, paleo, and high in protein!
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Cooking tools:
- Pie dish
- Oven
- Mixing bowl
- Measuring cup
- Measuring spoon
Ingredients
- ¾ cup unsweetened non-dairy milk
- ¼ cup maple syrup
- ½ cup coconut sugar
- 2 teaspoons ground cinnamon
- 1 teaspoon ground ginger
- ¼ teaspoon ground cloves
- ¼ teaspoon salt
- 3 large eggs
- 15 ounces canned pumpkin puree – not pumpkin pie filling!
- ¼ cup protein powder – see note
- 1/3 cup chopped raw pecans
- 1 teaspoon cinnamon sugar (3/4 teaspoon coconut sugar, ¼ teaspoon ground cinnamon)
- 1 teaspoon avocado oil
- ¼ cup full-fat coconut milk, chilled and whisked
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