Tikka-Spice Lentil Patties – Maria Middlestead

Ingredients

• 1 cup cooked lentils (about 1/3 cup dried)
• 1 cup cooked quinoa* (about 1/3 cup dried) or if grains are fine, brown rice
• 1 cup thinly sliced and chopped raw mushroom; or 1 large onion chopped and cooked
• 1 small carrot, grated
• ¼ cup chickpea flour*
• ¼ cup savoury yeast flakes*
• 2 tsp cumin powder
• 1 tsp garam masala
• 1 tsp sea salt with kelp*
• ½ tsp turmeric or 2-3 tsp turmeric paste
• ¼ cup water
• 1 Tbsp olive oil or other cold-pressed oil* (plus extra for frying)
• 1 Tbsp tamari/soy sauce*