Ginger Beef Stir-Fry (Low Fat) Recipe

Ginger Beef Stir-Fry (Low Fat) Recipe

www.food.com

When you crave steak butnot the high fat and calories that go with it, try this stir-fry. Lean beef and crispy spring vegetables make up a full-flavo

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.

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Cooking tools:

  • Wok
  • Skillet
  • Freezer
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Stove
  • Pot
  • Spatula
  • Spoon
  • Serving bowl

Ingredients

  • 8 ounces beef top round steak
  • 1/2 cup reduced-sodium beef broth
  • 3 tablespoons reduced sodium soy sauce
  • 2 1/2 teaspoons cornstarch
  • 1 teaspoon sugar
  • 1 teaspoon grated fresh ginger
  • nonstick cooking spray
  • 1 1/2 lbs fresh asparagus spears, trimmed or 3 cups small broccoli florets
  • 1/2 cup sliced fresh mushrooms
  • 4 green onions, bias-sliced into 2-inch lengths
  • 1 tablespoon cooking oil
  • 2 cups hot cooked rice

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