Fermented vegetables – Karen Silverwood

Ingredients

• tsp paprika
• 4 tbsp whey or if not available add 4 tbsp water and another 1 tbsp of salt
• 2 tbsp chopped fresh turmeric root
• ½ cup fresh ginger root chopped or grated
• ½ cup fresh horseradish root chopped
• 1 medium onion, chopped
• 10 cloves of garlic, crushed or chopped
• 1 cayenne pepper, chopped or crushed black pepper
• 1–2 slices of lemon (or more to taste)
• 1–2 slices of orange (or more to taste)
• unpasteurised apple cider vinegar
• several sprigs fresh rosemary