Prawn Tagine
Prawn Tagine recipe, eat well on universal credit
Keywords
- Prawn Tagine recipe
- eat well on universal credit
Ingredients
- 800g of Lamb Shanks
- 1L of Beef Stock
- 1 Large Onion, Diced
- 2 Carrots, battoned
- ½ a Swede, diced
- 4 Parsnips, diced
- ¼ of a White Cabbage, shredded
- 50g of Brown Rice
- 400g of Red Potatoes, quarter
- 2 Cloves of Garlic, minced
- Dried Oregano, Thyme & 2 Bay Leaves
- Oil to fry
- Salt & Pepper to season
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