Lentilognese | Slimming World

Ingredients

• 25g dried porcini mushrooms, chopped
• 125g dried puy lentils, rinsed
• 375ml hot vegetable stock, suitable for vegans
• Low-calorie cooking spray
• 1 large red onion, finely chopped
• 3 garlic cloves, crushed
• 1 large carrot, diced
• 1 green pepper, deseeded and finely chopped
• 400g can chopped tomatoes
• 1 tbsp light soy sauce/tamari
• 2 tsp vegan yeast extract
• Chopped fresh parsley, to serve
• Cooked dried pasta shells, to serve