Saint Lucia's Anse Chastanet Seafood Stew

Saint Lucia's Anse Chastanet Seafood Stew

www.gigactic.com

This traditional Caribbean seafood stew is made with fresh local seafood such as shrimp, fish, and crab. It is cooked with a variety of spices and herbs, such as garlic, thyme, and hot pepper, to...

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Ingredients

  • 1.00 lb shrimp, peeled and deveined
  • 1.00 lb fish fillet, cut into cubes
  • 1.00 lb crabmeat
  • 1.00 cup onion, chopped
  • 1.00 cup green bell pepper, chopped
  • 1.00 tablespoon garlic, minced
  • 2.00 tablespoons fresh thyme, chopped
  • 0.50 teaspoon scotch bonnet pepper, minced
  • 1.00 cup tomatoes, chopped
  • 0.50 cup coconut milk
  • 0.50 cup water
  • 2.00 tablespoons oil
  • 1.00 teaspoon salt
  • 0.25 teaspoon black pepper

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