Mussels Recipe: Spicy Tomato and Basil | The Palm Weight Loss Blog

Mussels Recipe: Spicy Tomato and Basil | The Palm Weight Loss Blog

palm.southbeachdiet.com

The South Beach Diet provides a delicious and healthy recipe for Spicy Mussels with Tomato and Basil. Try this simple and satisfying seafood dinner today!

View Original

Share this recipe:

Ingredients

  • 2 Tbsp. extra virgin olive oil
  • 1 small onion, chopped
  • 3 garlic cloves, minced
  • 1 tsp. dried basil
  • ¼ tsp. red pepper flakes
  • ¾ cup white wine
  • ¼ cup water
  • 1 cup canned crushed tomatoes
  • 4 lb. mussels, scrubbed and beards removed

More Like This