Tofu and Vegetable Rice Bowl | Foodland Ontario

Tofu and Vegetable Rice Bowl | Foodland Ontario

www.ontario.ca

Try our flavour-packed vegetarian dinner bowl bursting with loads of vegetables and finished with soy sesame dressing.

View full recipe on www.ontario.ca

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Cooking tools:

  • Steamer basket
  • Nonstick skillet
  • Saucepan
  • Pot
  • Stove
  • Mixing bowl
  • Serving bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Zip-top bag
  • Chef's knife
  • Cutting board
  • Grater
  • Spatula
  • Tongs
  • Spoon
  • Colander

Ingredients

  • 1 cup (250 mL) rice
  • 1/4 cup (50 mL) sodium-reduced soy sauce
  • 2 tbsp (25 mL) packed brown sugar
  • 2 tbsp (25 mL) grated fresh gingerroot
  • 2 tbsp (25 mL) seasoned rice vinegar
  • 2 cloves garlic, minced
  • 1 pkg (350 g) extra-firm Ontario Tofu, drained and cut into bite-size pieces
  • 1 tbsp (15 mL) vegetable oil
  • 1 pkg (227 g) Ontario Mushrooms, sliced
  • 1-1/2 cups (375 mL) julienned Ontario Carrots
  • 1 lb (500 g) Ontario Asparagus, trimmed, cut into 2-inch (5 cm) pieces
  • 4 Ontario Radishes, thinly sliced
  • 2 cups (500 mL) Ontario Pea Shoots
  • 1 tsp (5 mL) sesame oil
  • 1/4 cup (50 mL) sesame seeds, toasted

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