Chicken and cashew stir-fry | CSIRO Total Wellbeing Diet

Chicken and cashew stir-fry | CSIRO Total Wellbeing Diet

www.totalwellbeingdiet.com

Savour the goodness of our healthy Chicken and cashew stir-fry

Keywords

  • Chicken and cashew stir-fry CSIRO Total Wellbeing Diet summer recipe healthy meal
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Ingredients

  • Ginger, fresh, 1 tablespoon(s), grated
  • Red chilli, ½ chilli(s), seeded and finely sliced
  • Garlic, 2 clove(s), crushed
  • Soy sauce, 1 tablespoon(s)
  • Sweet soy sauce (ketjap manis), 1 teaspoon(s)
  • Fish sauce, ½ teaspoon(s)
  • Lime juice, 1 tablespoon(s)
  • Oyster sauce, ½ teaspoon(s)
  • Sake, 2½ ml
  • Chicken breast, lean, raw, 550 g, cut into 1 cm strips
  • Olive oil spray, 1 spray(s)
  • Onion, any type, 2 medium, finely sliced
  • Ginger, fresh, 1 tablespoon(s), grated - extra
  • Garlic, 4 clove(s), crushed - extra
  • Baby sweetcorn, canned in brine, drained, 120 g, spears cut into thirds
  • Broccoli, 1 head(s), cut into small florets
  • Red capsicum, ½ capsicum(s), finely sliced
  • Water, ¼ cup(s)
  • Vermicelli rice noodles, dried, 100 g
  • Cornflour, 1 teaspoon(s)
  • Water chestnut, 7 medium(s), sliced
  • Cashews, ¼ cup(s), roughly chopped
  • Coriander, ¼ cup(s), chopped

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