Homemade Lobster Stock

Ingredients

• claws head, empty carapace of 2 steamed lobsters, cut into 3" pieces
• 4 large cloves garlic chopped
• 1 large onion chopped
• 1 stalk celery chopped
• 2 bay leaves
• 6-8 sprigs thyme
• 1 teaspoon fennel seed lightly crushed
• dash red pepper flakes
• 3 tablespoons olive oil
• 1 14- ounce can crushed tomatoes in their own juice
• 2 cups white wine dry
• 6 cups water