Moqueca Fish Stew
This stew is full of flavors your family will love!
Keywords
- Choose Homemade
- Recipes
- Healthy Recipes
- Healthy Eating
- Healthy Cooking
- Healthy Food
- Healthy Meals
- ONIE Project
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Cooking tools:
- Citrus press
- Stockpot
- Chef's knife
- Cutting board
- Mixing bowl
- Stove
- Wooden spoon
- Saucepan
Ingredients
- 1 cup instant brown rice
- 2 lbs cod, cut into chunks
- 3 cloves garlic, minced
- 2 limes, juiced
- 2 Tbsp olive oil
- 1 medium yellow onion, chopped
- 2 bell peppers (any color), sliced
- 1 (15oz) can no-salt-added diced tomatoes, drained
- 1 Tbsp paprika
- 1 tsp red pepper flakes
- 1 (14 oz) can lite coconut milk
- 1 cup chopped cilantro, divided
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