Savoury muffins lectin free Recipe | Samsung Food App
Lectin-free savoury muffins. The filling can be changed or swapped to suit your palate and your pantry Lectin free, gluten free
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Ingredients
- 1/3 cup almond flour
- 1/3 cup tapioca
- 3 tbsp coconut flour
- 1 tsp baking powder
- 2tsp nutritional yeast
- 1/4 tsp pepper or less
- 3 eggs
- 1/3 cup coconut oil melted
- 1/2 cup coconut milk
- 1/4 cup cream cheese softened
- 1 1/2 cup of fresh chopped spinach
- 1/4 cup prosciutto
- 1/2 cup parmesan
- 1/4cup walnut roughly chopped
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