Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Easy, gluten-free Savory Quinoa Muffins for on-the-go breakfast or snack. High in protein and packed with veggies. Perfect for wellness enthusiasts!
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Ingredients
- 1 cup vegetable broth
- 1/2 cup quinoa
- 1 cup fresh cooked spinach or frozen chopped spinach, thawed and drained
- 4/5 Cup fresh anari cheese or ricotta, mizithra, cottage cheese
- 1/5 Cup feta cheese or halloumi
- 2 large eggs
- 1/2 cup bacon bits (optional for meat eaters)
- 1/2 teaspoon onion powder
- 1/2 teaspoon minced garlic or garlic flakes
- 1 dash Worcestershire sauce
- 1 pinch salt
- 1 pinch ground white pepper
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