Tuna Sopes
Keywords
- recipes
- Bruce Stangeland
- Stangeland
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Cooking tools:
- Skillet
- Baking sheet
- Baking pan
- Oven
- Stove
- Measuring spoon
- Measuring cup
- Mixing bowl
- Spoon
- Spatula
- Chef's knife
- Cutting board
- Colander
Ingredients
- 1 T. mild olive oil
- 1 T. flour
- 1/4 cup chopped onions
- 3/4 cup milk
- 1 6 oz. can of tuna, drained
- 1 cup masa harina (corn tortilla flour)
- 1/2 t. baking powder
- 1/4 t. salt
- 3/4 cup hot water
- 2 t. mild olive oil
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