Espetada Beef Skewers Recipe
www.womanandhomemagazine.co.za
Espetada is the Portuguese style of cooking meat on a skewer – a bit like kebabs. The skewers of seasoned meat are usually cooked over a flame or hot coals.
Keywords
- beef
- braai
- quick & easy
- recipes
- kebabs
- summer
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Cooking tools:
- Food processor
- Skewer
- Grill
- Kitchen scale
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Saucepan
- Colander
- Whisk
- Spoon
- Refrigerator
- Stove
Ingredients
- 1.2kg piece rump or top rump
- 2tbsp smoked paprika
- 1tsp cayenne pepper
- 1tbsp cumin
- 1tbsp dried oregano
- 2tbsp olive oil
- 3tbsp red wine vinegar
- 3tbsp brown sugar
- 6tbsp flat-leaf parsley
- 2tbsp fresh oregano
- 4tbsp extra virgin olive oil
- Juice of 1 lemon
- 300g French beans, trimmed
- 1tbsp Dijon mustard
- 2tbsp red wine vinegar
- 100ml extra virgin olive oil
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