Recipe: <!-- -->Dover Sole in Parchment<!-- --> | Whole Foods Market

Ingredients

• 2 small carrots, cut into matchsticks, divided
• 1 small yellow squash, halved lengthwise and thinly sliced, divided
• 1 small zucchini, halved lengthwise and thinly sliced, divided
• 8 (3-ounce) or 4 (6-ounce) Dover sole fillets
• 1/2 teaspoon coarse sea salt, divided
• 1/3 cup small sprigs fresh dill
• 1 lemon, halved and seeds removed
• 2 tablespoons extra-virgin olive oil
• 1/2 teaspoon ground black pepper, divided