Pearl barley, beetroot and sumac salad
The combination of these Middle Eastern roasted ingredients creates a rustic and hearty salad with vibrant colour bursting with flavour and nutrition. Great for BBQ’s or Summer entertaining.
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Ingredients
- 1 ½ cup pearl barley
- 3 cups reduced salt vegetable stock
- 2 cups water
- 3 small beetroot, washed and cut into eighths
- 2 tsp oil
- 2 tsp honey
- 60g feta, crumbled
- ½ cup walnuts, toasted
- ½ cup mint leaves, roughly torn
- 1 tsp sumac (optional)
- Dressing2 tbsp olive oil
- 1 tbsp lime juice
- 1 tsp seeded mustard
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