Sweet potato and pearl barley risotto
Pearl barley is a nutrient rich grain. The nutty texture of the cooked pearl barley marries well with the creamy consistency of a risotto. Try it out you will be pleasantly surprised how easy it is.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sanitarium.com.
Cooking tools:
- Dutch oven
- Oven
- Baking sheet
- Stove
- Saucepan
- Chef's knife
- Cutting board
- Grater
- Measuring cup
- Measuring spoon
- Colander
- Mixing bowl
- Spoon
Ingredients
- 2 tsp oil
- 2 cups cubed sweet potato
- 1 tbsp oil, extra
- 1 leek, sliced
- few sprigs thyme, removed from stem
- 1 litre reduced salt vegetable stock
- 2 cups pearl barley, rinsed
- 1 cup reduced salt vegetable stock, extra
- ¼ cup finely grated parmesan
- 2 cups baby spinach leaves
- 1 tablespoon pepita seeds
More Like This
Kumara and pearl barley risotto
sanitarium.com
Barley Risotto with Shiitake and Sweet White Miso - Center for Nutrition Studies
nutritionstudies.org
Pearl Barley Carrot and Vegetable Risotto Recipe | Samsung Food App
app.samsungfood.com
Creamy Pearl Barley Risotto - Vegan Recipe
vegkit.com
Pearl Barley Carrot and Vegetable Risotto - Lucy & Lentils
lucyandlentils.co.uk
How To Make: Pumpkin & Pearl Barley 'Risotto'
thelondoneconomic.com
Pearl barley, butternut squash and sage risotto Recipe | Samsung Food App
app.samsungfood.com
Rukmini Iyer Pearl Barley Risotto Recipe | Vegan Risotto
thehappyfoodie.co.uk