Grain-Free Creamy Kitchari - Pure Indian Foods, The Ghee Spoon Blog

Ingredients

• 1 cup (200g) split yellow mung dal (washed and drained)
• 1 cup(240ml) filtered water (room temperature or slightly warm)
• 1 Tbsp (15g) Ghee (plus additional for garnish)
• 1/2 tsp (1.5g) cumin (ground, or to taste)
• 1/2 tsp (1g) kashmiri red chili powder (or to taste)
• 1/2 tsp (1g) coriander (ground, or to taste)
• 1/8 tsp (2 pinches) BEST HING EVER (or to taste)
• cayenne pepper (to taste )
• 1/2 cup (50g) scallions (finely chopped )
• 1 cup (140g) carrot(s) (diced )
• 1 cup (2 small/175g) yellow potatoes (skin on, chopped )
• 1 handful parsley (fresh, chopped)
• 2 cups (480ml) vegetable or bone broth (or water, if preferred )
• lemon or lime wedges (optional)