Gazpacho | Diabetes UK

Gazpacho | Diabetes UK

www.diabetes.org.uk

A low-calorie soup that makes a great summer starter or light summer lunch.

View full recipe on www.diabetes.org.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.

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Cooking tools:

  • Food processor
  • Blender
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Serving bowl

Ingredients

  • 750g ripe tomatoes, roughly chopped
  • 300ml passata or tomato juice
  • 2 tbsp red wine vinegar
  • 1 tbsp olive oil
  • a few drops Tabasco (optional)
  • 1 red onion, finely chopped
  • half cucumber, chopped small
  • 1 green pepper, deseeded and finely chopped
  • large bunch fresh basil, torn
  • freshly ground black pepper
  • ice cubes, to serve

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