Oldways Sweet Potato Peanut Stew (or "Mafe" in West Africa) - OLDWAYS - Cultural Food Traditions OLD

Ingredients

• 2 teaspoons extra-virgin olive oil
• 1 medium-size yellow onion, diced
• 2 garlic cloves, minced
• 1 large sweet potato, chopped into medium-size cubes
• 2 large carrots, cut into thin rounds
• 2 green zucchini, cut into thin half-rounds
• 1 small can (15oz) of diced tomatoes, no salt added
• 2 cups low sodium vegetable broth
• 1 tablespoon curry power
• ¼ cup natural peanut butter
• 3 sprigs of fresh thyme, minced, or 1 teaspoon dried thyme
• Sea salt to taste