Pineapple Beef Stir-Fry for Two Recipe recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1/2 cup DOLE® Canned 100% Pineapple Juice
• 2 tablespoons white wine or reduced-sodium chicken broth
• 1 tablespoon packed brown sugar
• 1 tablespoon reduced-sodium soy sauce
• 1/8 teaspoon cayenne pepper
• 1/2 pound beef top sirloin steak, cut into thin strips
• 1 tablespoon cornstarch
• 3/4 teaspoon olive oil, divided
• 1 large carrot, sliced
• 1/2 small onion, halved and sliced
• 1 small green pepper, julienned
• 1/4 cup fresh snow peas
• 1/3 cup unsweetened pineapple tidbits
• 1 cup cooked brown rice