Halo Vegan Pâté Recipe - Delicious & Nutritious Plant-Based Spread

Ingredients

• 1 cup diced onions
• 5 diced mushrooms
• 2 cloves garlic , minced
• splash of olive oil
• 1 cup of raw sunflower seeds , ground
• 0.5 cup flour
• 0.5 cup nutritional yeast
• 2 tsp dried basil
• 1 tsp salt
• 1 tsp dried thyme
• 0.5 tsp dried sage
• 0.25 tsp kelp powder
• 1.5 cup water
• 3 tbsp soy sauce
• 1 cup grated potatoes
• 0.33 cup olive oil
• 1 habanero pepper , minced