Poached Salmon | Recipes | Dr. Weil's Healthy Kitchen

Ingredients

• Salmon filets (allow 6 ounces per person)
• 1 carrot, sliced
• 1 small onion, sliced
• 1 stalk celery, sliced
• 2 slices lemon
• Several sprigs of parsley
• 6 bay leaves (Turkish, or 1/2 of a California bay leaf)
• Salt to taste
• 1 cup dry white wine
• Juice of half a lemon