Poached Salmon ? Recipe

Name: Poached Salmon ? Recipe
Ingredients: 1 tsp pepper corn; 200ml white wine vinegar; 1 fennel bulb, thinly sliced; 2 bay leaves; few parsley stalks; 2lb 4oz piece British salmon fillet, skin on; few lemon slices; 3 or 4 garlic clove, for the salsa verde; 5 anchovy fillets, for the salsa verde; zest and juice 2 lemons, for the salsa verde; large bunch flat-leaf parsley, for the salsa verde; large bunch basil, for the salsa verde; 4 tbsp caper drained and rinsed, for the salsa verde; 6 tbsp rapeseed or extra-virgin olive oil, for the salsa verde

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Poaching is an excellent way of cooking salmon. No risk of overdoing it, low-temp cooking method produces juicy, tender meat that soaks up every bit of flavor from the herbs

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Ingredients

1 tsp pepper corn
200ml white wine vinegar
1 fennel bulb, thinly sliced
2 bay leaves
few parsley stalks
2lb 4oz piece British salmon fillet, skin on
few lemon slices
3 or 4 garlic clove, for the salsa verde
5 anchovy fillets, for the salsa verde
zest and juice 2 lemons, for the salsa verde
large bunch flat-leaf parsley, for the salsa verde
large bunch basil, for the salsa verde
4 tbsp caper drained and rinsed, for the salsa verde
6 tbsp rapeseed or extra-virgin olive oil, for the salsa verde

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