Indian Curry with Spinach and Tofu - The Scramble
Indian-inspired Spinach & Tofu Curry skips traditional paneer for silken tofu, offering a healthy, plant-based main dish with vibrant flavors. Perfect for family dinners!
Ingredients
- 1 Tbsp. vegetable oil
- 2 Tbsp. butter
- 1 yellow onion (finely diced)
- 1 Tbsp. minced garlic ((about 6 cloves))
- 1 Tbsp. fresh ginger (peeled and minced)
- 1 tsp. salt
- 2 tsp. curry powder
- 1 tsp. garam masala (or use extra curry powder, an Indian spice blend)
- 20 oz. frozen chopped spinach
- 1 3/4 cups low fat plain yogurt (or use any variety)
- 12 oz. extra-firm silken tofu (shelf stable, not refrigerated) or use 14 oz. extra firm tofu
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