Indian Curry with Spinach and Tofu - The Scramble

Indian Curry with Spinach and Tofu - The Scramble

www.thescramble.com

Indian-inspired Spinach & Tofu Curry skips traditional paneer for silken tofu, offering a healthy, plant-based main dish with vibrant flavors. Perfect for family dinners!

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Ingredients

  • 1 Tbsp. vegetable oil
  • 2 Tbsp. butter
  • 1 yellow onion (finely diced)
  • 1 Tbsp. minced garlic ((about 6 cloves))
  • 1 Tbsp. fresh ginger (peeled and minced)
  • 1 tsp. salt
  • 2 tsp. curry powder
  • 1 tsp. garam masala (or use extra curry powder, an Indian spice blend)
  • 20 oz. frozen chopped spinach
  • 1 3/4 cups low fat plain yogurt (or use any variety)
  • 12 oz. extra-firm silken tofu (shelf stable, not refrigerated) or use 14 oz. extra firm tofu

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