Low FODMAP Browned Butter Apple Bars with Cinnamon Maple Frosting
Our Low FODMAP Browned Butter Apple Bars with Cinnamon Maple Frosting recipe shows you how you can enjoy apples on the low FODMAP diet.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Oven
- Baking pan
- Parchment paper
- Nonstick spray
- Pot
- Stove
- Measuring cup
- Mixing bowl
- Whisk
- Offset spatula
- Toothpick
- Cooling rack
- Chef's knife
- Cutting board
- Measuring spoon
- Parchment cone
- Airtight container
- Fork
- Spoon
- Paring knife
- Peeler
- Kitchen scale
Ingredients
- 3/4 cup (1 1/2 sticks; 170 g) unsalted butter, (cut into pieces)
- 1 1/4 cups (182 g) low FODMAP, gluten-free all-purpose flour, (such as Bob’s Red Mill 1 to 1 Baking Flour)
- Heaping 1/2 teaspoon baking powder; (use gluten-free of following a gluten-free diet)
- Heaping 1/4 teaspoon salt
- 1 cup (213 g) firmly packed light brown sugar
- 1 teaspoon vanilla extract
- 1 large egg, (at room temperature)
- 200 g (about 2 cups) chopped apples, (such as Pink Lady; peeled or unpeeled)
- 3 tablespoons melted browned butter, (from batch above)
- 3 tablespoons pure maple syrup
- 1/2 – 3/4 cup (45 g to 68 g) sifted confectioners’ sugar
- 1/2 teaspoon cinnamon
- Maldon salt, (optional)
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