CARROT, PARNSIP AND LENTIL SOUP » Otago Farmers Market

CARROT, PARNSIP AND LENTIL SOUP » Otago Farmers Market

otagofarmersmarket.org.nz

Taste the vibrant flavors of carrot, parsnip, and lentil soup from Otago Farmers Market. Perfectly simmered with split peas, curry powder, and coconut milk for a comforting dish.

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Ingredients

  • 1 cup / 200g yellow split peas
  • 1 cup/ 200g red split lentils
  • 1.6 litres water
  • 1 medium carrot (Oamaru Organics, Ettrick Gardens)
  • 1 medium parsnip, diced (Ettrick Gardens)
  • 2 tablespoons fresh ginger, peeled and grated finely
  • 2 tablespoons curry powder
  • 2 tablespoons butter (Holy Cow)
  • 8 spring onions, thinly sliced
  • ¼ cup tomato paste
  • 1 can coconut milk
  • 2 tsp salt
  • one small handful coriander, chopped

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