Coronation Chicken - Diabetes Ireland : Diabetes Ireland
Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We...
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Cooking tools:
- Skillet
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Spoon
- Stove
- Airtight container
Ingredients
- 4 lean chicken fillets, around 520g / 1lb 2½ oz.
- 1 tablespoon of olive oil
- 1 small onion, peeled and finely chopped
- 1 tablespoon of curry powder
- 150ml / 5½ fl oz. of water
- 1 heaped teaspoon of tomato puree
- 1 x 125g / 4½ oz. pot of low-fat natural yogurt
- Black pepper, to taste
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