Beef, Guinness and Mushroom Stew with Dumplings - Food Pocket Guide

Ingredients

• 1 kg braising or stewing steak, cut into 4cm pieces
• Seasoned flour, for dusting
• 50 g butter
• 2 tbsp sunflower oil
• 2 onions, roughly chopped
• 100 g flat mushrooms, sliced
• 300 ml Guinness
• 2 tbsp tomato puree
• 1 bay leaf
• 100 g pitted and ready to eat prunes
• Handful of parsley
• 150 g carrots, peeled and cut into rough chunks
• 110 g self-raising flour
• ½ tsp salt
• 55 g shredded suet
• 1 tbsp parsley, chopped