Squash and Peanut Soup Recipe | Dr. McDougall

Squash and Peanut Soup Recipe | Dr. McDougall

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Ingredients

  • 1/4 Cup Water
  • 1 Onion, chopped
  • 2 Tsp Garlic, minced
  • 4 Cups Butternut squash, peeled and chopped
  • 1/2 Tsp Cumin
  • 1/4 Tsp Coriander
  • 4 Cups Vegetable broth
  • 1/2 Cup Peanut butter
  • 2 Tbsp Tomato paste
  • 1 Tbsp Soy sauce (optional)
  • 1/2 Tsp Crushed red pepper
  • 1/4 Cup Fresh cilantro, chopped

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